Rougeleader - Post on Meditation Experience

 Hello friends,

I come to you with a lot of joy in my heart. A state I have experienced hundreds if not thousands of times dropped on me so easily today I felt the need to explain. All i did was sit cross legged. I focused my attention on the ringing I always have in my ears. The bliss in my body steadily increased until my body was full and bursting with bliss. The wind in the trees all around me and blowing on my body, began to feel like it was blowing through my body. The sound of the trees started to sound like they were echoing inside of me. And then it dawned on me that all of these things were happening inside of my awareness and no where else. Everything i could percieve inside and outside of my body felt as though they were all in a single orb of my awareness. It was so incredibly blissful and relaxing, and it felt like the opening to a very deep level of meditation that I need to stay in for hours a day. As i have said, i have had this experience very very often, but this was just so easy and lucid, it feels so simple to access now. It felt like all i did was to quiet my mind of thoughts by focusing on an object of meditation , and sit with an intention of wanting to sit quietly with my “god,lord,universal...” whatever you want to say, i felt it as my lord, god, lover, and self. Everything else happened very quickly and naturally. Continued relaxation with sustained concentration on a meditation object. Best of luck my friends, I have been diving as deep as I can.

Rougeleader